video tym~!!

Aha! long tym i didnt upload any video here. So here you go..

. One is from lara fabian. Nice song indeed. :)

and this one currently in my playlist~!! By Bruno Mars~ :

end of hectic week..welcome weekend. To haters, keep hating me because u wont be any better than me. hahha! To lovers, keep loving me as i am. :)

Im looking forward to this weekend. xoxo

Be positive

Happy Thursday people.

:)

Voila!!

Holla!! 

It's Sunday already! Tomoro gonna start a new week and maybe it will be a hectic week. Sebab? Month end. There's lot of reports to be submitted, presentation, adhoc request and so on. Hopefully I won't fall sick like last month. Heeee!! 

As usual, every week pon aku Akan update progress regards to my weight. Alhamdulillah. Minggu ni pon ade penurunan juga. *bigsmile*

Ingat lg x last week berapa? Ntah. Aku pon x igt brape. Nnt nak kne refer entry before this. Rasa mcm 54z. 

Lose another 1kg. Wootwoot!!! I am sooo happy!! Another 2.7kgs to go!! You can do it intan!

Let's start our day tomoro with bismillah. Xoxo

Hikmah d sebalik kejadian

Woot woot!! 

Kalau kita bersihkan hati kita 

Dan sentiasa berdoa 

Dan meminta pertolongan drpd Allah

InsyaAllah semua nya Akan tenang.

Terima kasih ya Allah kerana tunjukkan aku ke jalan yg benar.

Iya. Semua yg terjadi Ada hikmah. 

Mari tdo dengan senyuman. Xoxo

A gift from Sweden

I'm super happy today!

Guess whatttt!!!

I received a box of candy from someone!!

Omg!! It was very nice of you my friend.

I didn't expect you to send me that.

I think I just knew him last week perhaps.

Yet he's so kind to post me a box of chocolate from Sweden.

TADAAAAA!!!!

The chocolate is delicious! xoxo.

Hard and harder.. Hahha

People said when we r trying to forget something, it's kinda difficult to do so. Indeed. When im trying to get rid what has happened, it's kinda stuck in my head and don't wanna go away. Sigh.

It's not becoz I'm not trying. I did. In fact I didn't bother what they are doing yet that bitch still trying to interfere in my business. Don't you have your own way and style? Xperlu la kot nak menyebuk bile aku tgh borak kan. Bile tym senyap sunyi tade plak kau sebuk nak borak. Bile aku dtg da bg kecoh bru nak sebuk2.. Menyampah gile. Get your own life pls. Do whatever u want with that guy and just leave me alone. 

As I have known what type of this bitch, she will proudly announce whatever she wants to attract people's attention. As usual and she did mentioning about her pb with me in the public. WTF. Well, I know that u have that guy to protect you but it's not the right way to show off tho. Naseb kau agak baek la sbb aku malas nak layan la benda2 bodoh mcm ni. Tolong la. Jangan kacau hidup aku. Kau nak sangat jantan tu kan, amek je. Aku tanak.

I wish that the bitch know who is she currently dealing with. She's only 19 okay. Omg. Perhaps she thinks that she already owns the whole when that guy on her side? I reserve my comments. Just wanna see how far they can go. I will always pray for their best so that they won't disturb me. :)

2-3 days ni asek entry psal emo2 je. InsyaAllah kalau both of them x annoyed me, then tade da la entry emo2 ni.

Kawan2 tolong doakan agar aku kuat ye untuk hadap masalah ni ye. Dan moga2 kawan aku yg betray aku tu jaga kawan2 dea yg laen. Hopefully he won't do like he did to me to his remaining friends.

I'm still searching for any proof that will support me anytime. Xoxo

The bitch and My Unbelievable Betrayer Best Friend

Alhamdulillah. So far I managed not to bother both of them. :) But yeah, that bitch still mumbling around telling people about me. I mean how can u tell others that u wanna be friend with me again while u are doing something totally opposite what u have said. Hell no. Same je perangai dua2 ekor suke mendelete org. Payah sgt korg nak delete2.. Xpe. Aku block trus. Senang cite. Xpayah nak tau psal hidup aku. Naseb baek la kat site tu xleh nak block, kalau x aku block jugak. Menyampah tgk korg berdua. Plastic!!

Once u betrayed me, I can forgive you but sorry I can't forget it. Kau nak sangat dea kan, kau amek lah. As for me, I will just redha with what has happened. InsyaAllah akan ade yg terbaek utk aku. Lagipon tu hanye virtual je kot. But nevermind, will pray for u guys relationship and happiness.

Semalam tdo awal dlm kol9 lebih cmtu.. Lepas tu kol2.15 dah terjaga sampai ke Pagi. Ape aku buat? Maen chess and layan mod yg gile2.. Happening! Yes. I think I have wasted my time sbb sticked to one person je smpai tade masa nak mingle with them. Since that person tu pon dah dpt org baru, so aku harap aku bole la meramaikan kawan2. Senang nk g travel nnt. :)

Oh ya. Quick update bout my weight. Pg td timbang da 53.5kg. Yeayyy!! 3.5 more to go intan!! You can do it. Show to people that they are wrong. Hahha!! Ade la org asek kata aku xleh nak lose weight. Well, aku malas je nak argue balik sbb org tu asek nak menang kan. But now no more. Weeeeee!!! 

Selfie for today. Enjoy. Xoxo

Random and let it go

hopeless

when you did everything to make up the friendship again, 

yet no response from the other party,

means that no more hope.

the most important thing that i regret is i dunno the root of the cause.

maby i just a lil bit.

but for the whole story, nope.

betul org kata, 

bile dpt yg baru yg lama d lupa kan.

tp pelik, kenape tah sekelip mata je.

okay mcm ni je la intan. 

Just ignore them!

i have tried it before.

but that fella always overshadowing me.

when i talk in this room, shes kinda inter-frame too.

when i talk in other room, also she did the same!

OMG!!!

what she wants from me actually???

you got what you want rt?

so please leave me alone FATTY!!!!

All is virtual intan.

Get back to your real life.

well, my last hope is i just want everybody to be happy.

Smile always intan and be happy!

starting from this moment, pls do not disturb him intan. xoxo.

Another achievement

Remember my last post regarding my weight? Teeeeheeee!!! Yeah. I'm on my mission to reach 50kgs. 

I'm super motivated this tym. Selalu nye hangat2 tahi ayam je kot. La ni mmg sungguh punye aku nak turun kan berat d damping menjaga badan supaya sehat.

Before this, I mean last yr, aku rase mcm xbtol je diet aku. Mane tak nye, xmkn buah la, sayur la, carbs la... Asek makan ayam goreng je. Tak baek utk kesihatan tau ayam goreng tu. :) amboihhh, pandai la hang ni intan. Kamu pon same jugak. 

Eh! Dlu mungkin same. Tp skang dah tak lagi.

Doc bg 4 months to change my diet. So, take that opportunity to repair back ur body intan. Yes indeed. Hehe.

Hah!!! Nampak tak tu berapa? Kalau last week 55.6kg... This week plak da jadi 54.2kg... Yeayyyy!!! 

Oh xsabar nak 50kg. Sbb lepas tu nak shopping!!! Online shopping ah best. Beli baju dr US, UK and Korea. Woot woot.. Tp kne pk nk pinjam alamat siapa ni. Huhu. Nevermind. We will sort it later. For the tym being, enjoy being light. Hahaha!!

Hopefully GERD pon cpt hilang. Xoxo

Chest pain

I can't sleep. Hardly to breath. 

I'm so scared. 

What to do?

Bile tdo je nnt terbangun sebab Sesak nafas.

Rasa mcm nk mati pon ade.

Tu psal takut nak tdo. 

Oh oh. Sile lah pergi Wahai penyakit. 

Grrrr.. Kol4 pon xtdo lg. xoxo

Happy Teacher's Day

Pheewwwwiiitttt.. Today is a special day for the teachers!! 

To all my ex teachers :

SK 1 Taman Selayang

Sekolah Agama Kafa Amaniah

SAMT Kuala Kubu Bharu

SMK Sungai Pusu

MRSM Kuala Berang

IIUM

Happy Teacher's Day. 

Thanks for making me what I am today.

To Mr Eddy,

I learnt many things from you, the bad and the good things. About life, chess, music, cycling, exercise, flashlight (this topic u loved most) and the most important thing is about how to take care of my health. 4 years ain't enuff for me to absorb all your knowledge. Appreciate ur guidence and help Sir. Thank you and Happy Teacher's Day to you. :)

To Mr X,

U tought me how to be a strong girl and how to fight back. I will always keep ur advices close to my heart. Tho you are not a teacher, but u tought me a lot. Happy Teacher's Day! 

Yes. I know they dont read this but doesn't mean that I can't wish for them right? Hehe!!

Tanpa cikgu, sape lah aku. Xoxo

G-I-R-L-S

G-ha

Fiza

Thank you girls for being with me for all this while. Hugs and kisses.

Bukan senang tau nk cari org yg btol2 ikhlas nk kawan ngn kita. Selalu mesti ade udang d sebalik batu.

Ukhwah fillah till Jannah. InsyaAllah. Xoxo

Bila sakit baru nak beringat

Bloop bloop..

Take a deep breath. Phewww..

Lately it's kinda hard to breath. 

I dunno why.

I asked one of my friend from Russia,

He said maby bcoz of acid reflux. 

Sumting like that.

He's not even a doctor! He is a chess player. 

Yet he knows it. I respect him. :)

Yeah. He helped me a lot when I'm not feeling well lately.

Hes a true friend. Hopefully. 

Thanks for your advice. 

So he said, pls don't skip any meals. Hehe.

He knows me better than I do.

Tho sumtimes I didn't follow what he said, he just being calm and talk nicely to me. 

Naseb lah dea tak marah kannn. 

Yeah. He knows that in stubborn yet he still being kind.

Mungkin sbb dea tau yg aku ni muda lg dr dea.

So buat ape lah kan nak marah2.

In the end bukan ade sape untung pon kan kalau marah2.

So now, starting from 1st may onward aku mmg makan makanan yg agak healthy la jugak.

Grilled chicken 

Soup sayur

Daging burger Bakar

Cereal

Fruits (it's a must. Everyday)

Olive oil

Fish oil 

Red meat

Haaa!! Amacam? Agak2 lah mcm tu punye makan and avoid oily foods for 4 months, bole x berat aku jd 50kgs? And of coz la I have to exercise to maintain my body shape kannn.. Hahaha!!!

Hoorayyyyy.. Pray hard for me to achieve my target ye. Even kalau dpt below 50kgs pon xpe. Weeee!!

Okay. Jom tdo. Xoxo

Friend or no friend?

I think this is my fate. Being treated like this. But nevermind. Life goes on. Let just chill.

To you, be happy and take care. Eat the supplement regularly okay. Stay fit no matter what. FYI, I was supporting u all the tym even u never like me. Just enjoy your life with whoever you want. :)

Yeah. Friends come and go. You will never expect what will happen in the few years time. So just bear in mind that do not put any hope or let just say be moderate. Not to love someone sangat or not to hate someone very much. Just moderate. In the end it doesn't hurt u like hell.

Kawan2 yg x reti nak appreciate kita biar kan je la. Mudah2an mereka dpt meneruskan hidup secara normal Dan happy. :)

Eh! Dah masuk bulan 5.. Kejap je lagi. Nak plan pegi mane pulak ek lepas ni? Shopping dah xlarat da.. Sbb da tatau ape nak beli. :(

So simpan duet utk kawen la. Wahai bakal suami ku, cpt lah menjelma dlm hidup ku. Huhu.. 

Once da Cecah 50kg, kita p soping ye. Xoxo

Hampir ke situ

Alhamdulillah. Praise to be Allah.

This week target nk turun berat ke angka 55.. Xkesah la 55 point brape kannnn.. Janji angka depan tu 55.. Wakakakakka.. 55.9 pon still 55 kan? :p

So agak nye berjaya x? Hari ni baru hari sabtu, so ade lg sehari utk complete kan aim aku tu.. 

Pg td timbang, ini hasil nye.

Ngeh3.. Tercapai la cita2.. Tp senanye cuak jugak. Sbb selalu nye mesti Akan naek balik. Payah nye la kan nk control. Xpe. Exercise je. InsyaAllah bole la maintain tu. :)

Xoxo.