I'm super motivated this tym. Selalu nye hangat2 tahi ayam je kot. La ni mmg sungguh punye aku nak turun kan berat d damping menjaga badan supaya sehat.
Before this, I mean last yr, aku rase mcm xbtol je diet aku. Mane tak nye, xmkn buah la, sayur la, carbs la... Asek makan ayam goreng je. Tak baek utk kesihatan tau ayam goreng tu. :) amboihhh, pandai la hang ni intan. Kamu pon same jugak.
Eh! Dlu mungkin same. Tp skang dah tak lagi.
Doc bg 4 months to change my diet. So, take that opportunity to repair back ur body intan. Yes indeed. Hehe.
Hah!!! Nampak tak tu berapa? Kalau last week 55.6kg... This week plak da jadi 54.2kg... Yeayyyy!!!
Oh xsabar nak 50kg. Sbb lepas tu nak shopping!!! Online shopping ah best. Beli baju dr US, UK and Korea. Woot woot.. Tp kne pk nk pinjam alamat siapa ni. Huhu. Nevermind. We will sort it later. For the tym being, enjoy being light. Hahaha!!
Hopefully GERD pon cpt hilang. Xoxo
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